Hot Stone Massage Therapy to treat Fibromyalgia

The hot stone massage has been used for centuries and is still as popular today like it was back when it first created. Hot stone massage is a type of massage therapy that requires applying heated stones to specific areas of the body. The massage therapist can also use their hands to hold the stones […]

Trigger Point Massage

Trigger point therapy is a popular method of massage therapy. This kind of massage is worth the effort as it provides many benefits. One of them is the reduction of pain. Trigger point massage can help reduce muscle pain as well as joint pain, as well as improving the range of motion and mobility. Trigger […]

A Brief Description of Swedish Massage Therapy

Swedish massages are designed to ease the body. It involves using long, soft strokes , in an upward motion towards the heart. This helps bring blood flow back to your heart at a comfortable pace. In addition to relaxation the numerous benefits of Swedish massage go beyond relaxation. It actually helps enhance the overall flexibility […]